Salt (fine) — Cups to Grams

1 cup of salt (fine) = 288 grams

1 cup of salt (fine) weighs approximately 288 grams. Use the converter below for custom amounts, or check the full conversion table.

Salt (fine) Converter

Amount

Result

288 g

How to Measure Salt (fine) Correctly

Salt should be measured by volume using measuring spoons, or by weight for accuracy. Different types of salt have different weights per volume, so it's important to use the type specified in the recipe.

Understanding Salt (fine) Measurements

Salt is a fundamental seasoning. One cup of table salt weighs approximately 273 grams, while one cup of kosher salt weighs about 240 grams. The weight varies significantly depending on the type and grain size of salt.

Common Uses in Baking & Cooking

Salt is used in all cooking and baking to enhance flavour. It's essential in bread making and helps balance sweetness in desserts. It also helps preserve foods. If you need a substitute, see our Salt (fine) substitution guide.

Storage and Handling Tips

Store salt in an airtight container in a cool, dry place. It has an almost indefinite shelf life. If it becomes clumpy due to humidity, you can break it up or add rice to absorb moisture.

Need to convert salt (fine) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Ingredients

Ground Black Pepper Garlic (minced)

Salt (fine) Conversion Table

Amount	Grams	Ounces
1 teaspoon	6g	0.21 oz
1 tablespoon	18g	0.63 oz
¼ cup	72g	2.54 oz
⅓ cup	96g	3.39 oz
½ cup	144g	5.08 oz
⅔ cup	192g	6.77 oz
¾ cup	216g	7.62 oz
1 cup	288g	10.2 oz
1½ cups	432g	15.2 oz
2 cups	576g	20.3 oz

Measurement Note

Fine table salt.

Need a Substitute?

Out of salt (fine)? We've got 2 tested alternatives with exact ratios.

Kosher Salt(1½–2 tsp per 1 tsp fine salt)

Sea Salt (fine)(1:1)

See all alternatives for Salt (fine) →

Frequently Asked Questions

How many grams in a cup of salt (fine)?▼

One US cup of salt (fine) weighs approximately 288 grams. This is based on the standard spooned-and-levelled measuring method.

How many tablespoons in a cup of salt (fine)?▼

There are 16 US tablespoons in one US cup. Each tablespoon of salt (fine) weighs approximately 18 grams.

How do I measure salt (fine) accurately?▼

Fine table salt. For the most accurate results, we recommend using a digital kitchen scale.

How many cups in 100g of salt (fine)?▼

100 grams of salt (fine) is approximately 0.35 US cups.

More Spices & Seasonings

Ground Black Pepper116g/cup Ground Cinnamon132g/cup Ground Ginger96g/cup Ground Nutmeg112g/cup Paprika112g/cup Ground Cumin104g/cup Ground Turmeric144g/cup

Related Converters

Cups to Grams Cups to Ounces Tablespoons to Grams Teaspoons to Grams

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.