Ounces to Grams Converter

Convert ounces to grams. 1 ounce = 28.3495 grams.

Result

28.3 g

Understanding Ounces to Grams

One ounce equals exactly 28.3495 grams (often rounded to 28.35g or simply 28g). This is a fixed conversion because both measure weight — unlike volume conversions, it doesn't depend on the ingredient. Ounces are part of the imperial system used primarily in the US, while grams are part of the metric system used worldwide. Professional bakers almost always use grams for precision.

When to Use Ounces to Grams

Working with recipes from different countries? Converting ounces to grams is essential when you need precise weight measurements. Ounces are commonly used in American recipes, while grams are standard in metric countries and professional baking. This conversion is also useful when purchasing ingredients — many specialty items are sold by the ounce in the US but by gram elsewhere.

Practical Tips

This conversion is particularly important in baking, where weight measurements are more accurate than volume. It's also useful when following European recipes (which use grams) with American measuring tools (which may be marked in ounces), or vice versa. Most digital kitchen scales can switch between ounces and grams, making conversion unnecessary if you have the right tools.

Quick Tips

  • 1 ounce = 28.3495 grams (approximately 28.35g)
  • For precision baking, always use a kitchen scale
  • Remember that fluid ounces (volume) are different from ounces (weight)
  • Common conversions: 4 oz = 113g, 8 oz = 227g, 16 oz = 454g (1 pound)

Common Mistakes to Avoid

The most common error is confusing ounces (weight) with fluid ounces (volume). They're completely different measurements. 8 fluid ounces of honey weighs about 12 ounces because honey is denser than water. Another mistake is rounding too aggressively — while 28g per ounce is fine for cooking, precision baking benefits from using 28.35g. Also, some people forget that 16 ounces = 1 pound, not 10.

When Precision Matters

Precision matters for baking, especially for bread, pastries, and recipes where ratios are critical. For casual cooking, rounding to 28g per ounce is fine. For chocolate work, candy making, or scaling professional recipes, use the exact 28.3495g conversion. When following a recipe developed in grams, converting to ounces and back can introduce rounding errors.

Quick Reference

1 oz = 28.35g
The fundamental conversion
4 oz = 113g
Quarter pound
8 oz = 227g
Half pound, common butter amount
16 oz = 454g
One pound

Related Guides

Related Conversions

Ounces to Grams Reference Table

ouncesgrams
0.25 oz7.09 g
0.5 oz14.2 g
1 oz28.3 g
1.5 oz42.5 g
2 oz56.7 g
3 oz85 g
4 oz113 g
5 oz142 g
10 oz283 g
25 oz709 g
50 oz1417 g
100 oz2835 g

Frequently Asked Questions

How many grams are in an ounce?
One ounce equals exactly 28.3495 grams. For most cooking purposes, rounding to 28g or 28.35g is perfectly acceptable. This is a fixed conversion that applies to all ingredients because both ounces and grams measure weight, not volume.
What's the difference between ounces and fluid ounces?
Ounces (oz) measure weight, while fluid ounces (fl oz) measure volume. They're completely different units that happen to share a name. One fluid ounce of water weighs approximately one ounce, but this only works for water. One fluid ounce of honey weighs about 1.5 ounces because honey is denser than water.
Why do professional bakers prefer grams over ounces?
Grams offer finer precision — you can measure to the gram, while ounces are typically measured in fractions (¼ oz, ½ oz). Grams also make scaling recipes easier with simple multiplication. Most importantly, the global baking community uses grams, so recipes translate better. A recipe calling for 500g of flour is unambiguous worldwide.
Should I round 28.3495g to 28g or 30g?
Round to 28g, not 30g. The difference between 28g and 28.35g is negligible for most cooking (about 1.2%), but rounding to 30g would be a 6% error that compounds with larger quantities. For precision work, use 28.35g. For casual cooking, 28g is close enough.

More Converters