Kidney Beans (cooked) — Cups to Grams

1 cup of kidney beans (cooked) = 177 grams

1 cup of kidney beans (cooked) weighs approximately 177 grams. Use the converter below for custom amounts, or check the full conversion table.

Kidney Beans (cooked) Converter

Result

177 g

How to Measure Kidney Beans (cooked) Correctly

Kidney beans should be measured by volume when uncooked, using a dry measuring cup. If using dried kidney beans, they need to be soaked overnight before cooking. Canned kidney beans should be drained and rinsed before measuring.

Understanding Kidney Beans (cooked) Measurements

Kidney beans are large, kidney-shaped legumes. One cup of uncooked kidney beans weighs approximately 200 grams, while one cup of cooked kidney beans weighs about 177 grams. Canned kidney beans are already cooked and weigh about 240 grams per cup (including liquid).

Common Uses in Baking & Cooking

Kidney beans are used in chilli, salads, and soups. They're an excellent source of protein and fibre. They're essential in many Mexican and Indian dishes. If you need a substitute, see our Kidney Beans (cooked) substitution guide.

Storage and Handling Tips

Store uncooked kidney beans in an airtight container in a cool, dry place. They can be kept for up to 2-3 years if stored properly. Cooked kidney beans should be refrigerated and used within 3-5 days.

Need to convert kidney beans (cooked) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Ingredients

Kidney Beans (cooked) Conversion Table

AmountGramsOunces
1 teaspoon3.69g0.13 oz
1 tablespoon11.1g0.39 oz
¼ cup44.3g1.56 oz
⅓ cup59g2.08 oz
½ cup88.5g3.12 oz
⅔ cup118g4.16 oz
¾ cup133g4.68 oz
1 cup177g6.24 oz
1½ cups266g9.37 oz
2 cups354g12.5 oz

Measurement Note

Cooked or canned, drained.

Need a Substitute?

Out of kidney beans (cooked)? We've got 2 tested alternatives with exact ratios.

Black Beans(1:1)
Chickpeas(1:1)
See all alternatives for Kidney Beans (cooked)

Frequently Asked Questions

How many grams in a cup of kidney beans (cooked)?
One US cup of kidney beans (cooked) weighs approximately 177 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of kidney beans (cooked)?
There are 16 US tablespoons in one US cup. Each tablespoon of kidney beans (cooked) weighs approximately 11.1 grams.
How do I measure kidney beans (cooked) accurately?
Cooked or canned, drained. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of kidney beans (cooked)?
100 grams of kidney beans (cooked) is approximately 0.56 US cups.

More Legumes & Beans

Related Converters

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.