Split Peas (dry) — Cups to Grams

1 cup of split peas (dry) = 196 grams

1 cup of split peas (dry) weighs approximately 196 grams. Use the converter below for custom amounts, or check the full conversion table.

Split Peas (dry) Converter

Result

196 g

How to Measure Split Peas (dry) Correctly

Split peas should be measured by volume when uncooked, using a dry measuring cup. Sort through them before cooking to remove any debris, then rinse well. The ratio is typically 1 cup uncooked split peas to 2.5 cups cooked split peas.

Understanding Split Peas (dry) Measurements

Split peas are dried peas that have been split in half. One cup of uncooked split peas weighs approximately 200 grams, while one cup of cooked split peas weighs about 196 grams. They don't require soaking and cook relatively quickly.

Common Uses in Baking & Cooking

Split peas are used in soups, particularly split pea soup. They're an excellent source of protein and fibre. They break down when cooked, creating a thick, creamy texture. If you need a substitute, see our Split Peas (dry) substitution guide.

Storage and Handling Tips

Store uncooked split peas in an airtight container in a cool, dry place. They can be kept for up to 2-3 years if stored properly. Cooked split peas should be refrigerated and used within 3-5 days.

Need to convert split peas (dry) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Ingredients

Split Peas (dry) Conversion Table

AmountGramsOunces
1 teaspoon4.08g0.14 oz
1 tablespoon12.3g0.43 oz
¼ cup49g1.73 oz
⅓ cup65.3g2.3 oz
½ cup98g3.46 oz
⅔ cup131g4.61 oz
¾ cup147g5.19 oz
1 cup196g6.91 oz
1½ cups294g10.4 oz
2 cups392g13.8 oz

Measurement Note

Dry.

Need a Substitute?

Out of split peas (dry)? We've got 1 tested alternative with exact ratios.

Red Lentils(1:1)
See all alternatives for Split Peas (dry)

Frequently Asked Questions

How many grams in a cup of split peas (dry)?
One US cup of split peas (dry) weighs approximately 196 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of split peas (dry)?
There are 16 US tablespoons in one US cup. Each tablespoon of split peas (dry) weighs approximately 12.3 grams.
How do I measure split peas (dry) accurately?
Dry. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of split peas (dry)?
100 grams of split peas (dry) is approximately 0.51 US cups.

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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.