Split Peas (dry) — Cups to Grams
1 cup of split peas (dry) = 196 grams
1 cup of split peas (dry) weighs approximately 196 grams. Use the converter below for custom amounts, or check the full conversion table.
Split Peas (dry) Converter
Result
196 g
How to Measure Split Peas (dry) Correctly
Split peas should be measured by volume when uncooked, using a dry measuring cup. Sort through them before cooking to remove any debris, then rinse well. The ratio is typically 1 cup uncooked split peas to 2.5 cups cooked split peas.
Understanding Split Peas (dry) Measurements
Split peas are dried peas that have been split in half. One cup of uncooked split peas weighs approximately 200 grams, while one cup of cooked split peas weighs about 196 grams. They don't require soaking and cook relatively quickly.
Common Uses in Baking & Cooking
Split peas are used in soups, particularly split pea soup. They're an excellent source of protein and fibre. They break down when cooked, creating a thick, creamy texture. If you need a substitute, see our Split Peas (dry) substitution guide.
Storage and Handling Tips
Store uncooked split peas in an airtight container in a cool, dry place. They can be kept for up to 2-3 years if stored properly. Cooked split peas should be refrigerated and used within 3-5 days.
Need to convert split peas (dry) to other units? Try our cups to grams converter or tablespoons to grams converter.
Related Ingredients
Split Peas (dry) Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 4.08g | 0.14 oz |
| 1 tablespoon | 12.3g | 0.43 oz |
| ¼ cup | 49g | 1.73 oz |
| ⅓ cup | 65.3g | 2.3 oz |
| ½ cup | 98g | 3.46 oz |
| ⅔ cup | 131g | 4.61 oz |
| ¾ cup | 147g | 5.19 oz |
| 1 cup | 196g | 6.91 oz |
| 1½ cups | 294g | 10.4 oz |
| 2 cups | 392g | 13.8 oz |
Measurement Note
Dry.
Need a Substitute?
Out of split peas (dry)? We've got 1 tested alternative with exact ratios.
Frequently Asked Questions
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.