Walnuts (chopped) — Cups to Grams

1 cup of walnuts (chopped) = 120 grams

1 cup of walnuts (chopped) weighs approximately 120 grams. Use the converter below for custom amounts, or check the full conversion table.

Walnuts (chopped) Converter

Result

120 g

How to Measure Walnuts (chopped) Correctly

Walnuts should be measured after chopping if the recipe calls for chopped walnuts. Use a dry measuring cup and fill it to the top without packing them down. For whole walnuts, measure them as halves or pieces. Toasting walnuts before using enhances their flavour.

Understanding Walnuts (chopped) Measurements

Walnuts are tree nuts with a distinctive brain-like appearance. One cup of chopped walnuts weighs approximately 120 grams, while one cup of whole walnuts (halves) weighs about 100 grams. The weight varies depending on how finely they're chopped and whether they're shelled or unshelled.

Common Uses in Baking & Cooking

Walnuts are used in baking (cakes, cookies, brownies), salads, and as a snack. They add a rich, slightly bitter flavour and crunchy texture. Walnuts are also used to make walnut oil and are a key ingredient in many Mediterranean and Middle Eastern dishes. If you need a substitute, see our Walnuts (chopped) substitution guide.

Storage and Handling Tips

Store walnuts in an airtight container in the refrigerator or freezer, as their high fat content makes them prone to rancidity. They can be kept for 3-6 months in the refrigerator or up to a year in the freezer. If they develop an off smell or taste, discard them immediately.

Need to convert walnuts (chopped) to other units? Try our cups to grams converter or tablespoons to grams converter.

Walnuts (chopped) Conversion Table

AmountGramsOunces
1 teaspoon2.5g0.09 oz
1 tablespoon7.5g0.26 oz
¼ cup30g1.06 oz
⅓ cup40g1.41 oz
½ cup60g2.12 oz
⅔ cup80g2.82 oz
¾ cup90g3.17 oz
1 cup120g4.23 oz
1½ cups180g6.35 oz
2 cups240g8.47 oz

Measurement Note

Roughly chopped.

Need a Substitute?

Out of walnuts (chopped)? We've got 2 tested alternatives with exact ratios.

Pecans(1:1)
Almonds (chopped)(1:1)
See all alternatives for Walnuts (chopped)

Frequently Asked Questions

How many grams in a cup of walnuts (chopped)?
One US cup of walnuts (chopped) weighs approximately 120 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of walnuts (chopped)?
There are 16 US tablespoons in one US cup. Each tablespoon of walnuts (chopped) weighs approximately 7.5 grams.
How do I measure walnuts (chopped) accurately?
Roughly chopped. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of walnuts (chopped)?
100 grams of walnuts (chopped) is approximately 0.83 US cups.

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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.