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Butter — Cups to Grams

1 cup of butter = 227 grams

1 cup of butter weighs approximately 227 grams. Use the converter below for custom amounts, or check the full conversion table.

Butter Converter

Result

227 g

Why Does Butter Weigh 227g Per Cup?

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Butter is almost as dense as water, which makes it one of the most reliable ingredients to measure by volume. Unlike flour or sugar, butter doesn't have air pockets or variable packing. The main measurement challenge is temperature — cold butter is denser than softened butter, and melted butter measures differently than solid.

A cup of butter (227g) weighs nearly the same as a cup of water (237g). This makes butter conversions relatively straightforward compared to flour, which weighs only half as much per cup.

When Does Precision Matter for Butter?

Butter precision is critical in pastry and laminated doughs (croissants, puff pastry) where the butter-to-flour ratio determines flakiness. In cookies, the amount of butter affects spread and texture — more butter means flatter, crispier cookies. For cakes, being off by 10-15% usually produces acceptable results. In sauces (beurre blanc, hollandaise), precision matters for emulsion stability. For sautéing and general cooking, exact measurements rarely matter — use what looks right for the pan.

How to Measure Butter Correctly

Butter is often sold in sticks (in the US) or blocks (in the UK). One US stick equals 113 grams or ½ cup. For accurate measurements, use the markings on butter packaging, or weigh it on a kitchen scale. When a recipe calls for melted butter, measure it solid first, then melt it. Softened butter should still be measured by weight or volume, not by feel.

Understanding Butter Measurements

Butter is a high-fat dairy product that's essential in baking and cooking. One cup of butter weighs 227 grams (8 ounces or 2 sticks). Butter's density is consistent, making it one of the more reliable ingredients to measure by volume, though weight is still more accurate.

Common Uses in Baking & Cooking

Butter is fundamental in baking, providing flavour, tenderness, and structure to cakes, cookies, and pastries. It's also used for sautéing, making sauces, and as a spread. In baking, the temperature of butter matters — recipes often specify whether it should be cold, softened, or melted, as this affects the final texture. If you need a substitute, see our Butter substitution guide.

Storage and Handling Tips

Butter should be stored in the refrigerator and can be kept for several weeks. For longer storage, it can be frozen. If you need softened butter for baking, take it out of the refrigerator 30-60 minutes before use, or cut it into small pieces to speed up the process. Never microwave butter to soften it for baking, as this can affect its properties.

Need to convert butter to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Guides

The Complete Baking Substitutions Guide

The definitive guide to baking substitutions. Covers dairy-free, gluten-free, egg-free and pantry alternatives with exact ratios and tips.

US Cups vs UK Cups — What's the Difference?

US cups, UK cups, metric cups — they're all different sizes. Learn the differences, why it matters for baking, and how to convert between them.

Related Ingredients

Whole MilkDouble CreamCoconut Oil

Butter Conversion Table

AmountGramsOunces
1 teaspoon4.73g0.17 oz
1 tablespoon14.2g0.5 oz
¼ cup56.8g2 oz
⅓ cup75.7g2.67 oz
½ cup114g4 oz
⅔ cup151g5.34 oz
¾ cup170g6.01 oz
1 cup227g8.01 oz
1½ cups341g12 oz
2 cups454g16 oz

Butter — US, Metric & UK Cup Conversions

Cup sizes vary by country. This table shows how much butter weighs when measured with US cups (most online recipes), metric cups (Australia, NZ, Canada), or UK/Imperial cups.

AmountUS Cup(236.6 ml)Metric Cup(250 ml)UK Cup(284 ml)
¼ cup56.8g60g68.2g
⅓ cup75.7g80g90.9g
½ cup114g120g136g
⅔ cup151g160g182g
¾ cup170g180g204g
1 cup227g240g273g
1½ cups341g360g409g
2 cups454g480g545g

Note: US cups (236.6 ml) are standard in most online recipes. Metric cups (250 ml, used in Australia, NZ, Canada) hold 5.7% more. UK/Imperial cups (284 ml) hold 20% more than US cups.

Need a Substitute?

Out of butter? We've got 5 tested alternatives with exact ratios.

Margarine(1:1)
Coconut Oil(1:1)
Olive Oil(¾ cup per 1 cup butter)
See all alternatives for Butter →

Frequently Asked Questions

How many sticks of butter is 1 cup?▼
One cup of butter equals 2 US sticks, 227 grams, or 8 ounces. Each stick is ½ cup (113g or 4oz). In the UK where butter is sold in blocks, 1 cup equals one 227g block or slightly less than a standard 250g block.
Should I measure butter before or after melting?▼
Always measure butter in its solid state, then melt if needed. Melted butter has a different volume than solid butter due to air incorporation and fat separation. If a recipe calls for "1 cup melted butter," measure 1 cup of solid butter (227g), then melt it.
Can I substitute oil for butter in baking?▼
Yes, but with adjustments. Use about ¾ cup of oil for every 1 cup of butter (oil is 100% fat, butter is ~80% fat). Baked goods will be moister and denser. For cookies, they'll spread more and be chewier. Oil works best in cakes, muffins, and quick breads; less well in pastry or cookies where butter's flavour and texture matter.
What's the difference between salted and unsalted butter for baking?▼
Unsalted butter gives you control over the salt in your recipe. Salted butter contains about ¼ teaspoon of salt per stick (113g). If using salted butter, reduce added salt in the recipe. For precision baking (pastry, delicate cakes), unsalted is preferred. For everyday cooking and most cookies, either works fine.
How do I soften butter quickly without melting it?▼
Cut cold butter into small cubes and let sit at room temperature for 15-20 minutes. Alternatively, pound it between sheets of parchment paper with a rolling pin. Avoid microwaving — it melts unevenly and can partially liquefy the butter, affecting your baking results.

More Dairy

Whole Milk244g/cupDouble Cream240g/cupCream Cheese232g/cupGreek Yoghurt245g/cupSour Cream230g/cupSingle Cream240g/cupButtermilk245g/cupCondensed Milk306g/cupEvaporated Milk252g/cupMascarpone227g/cupRicotta246g/cupCottage Cheese226g/cupWhipping Cream238g/cupMilk Powder128g/cup

Related Converters

Cups to GramsCups to OuncesTablespoons to GramsTeaspoons to Grams

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.