Lettuce (shredded) — Cups to Grams

1 cup of lettuce (shredded) = 47 grams

1 cup of lettuce (shredded) weighs approximately 47 grams. Use the converter below for custom amounts, or check the full conversion table.

Lettuce (shredded) Converter

Amount

Result

47 g

How to Measure Lettuce (shredded) Correctly

Lettuce should be measured by weight for accuracy. If a recipe calls for chopped or shredded lettuce, prepare it first, then measure. One head of lettuce yields about 6-8 cups of shredded lettuce.

Understanding Lettuce (shredded) Measurements

Lettuce varies significantly in weight depending on the variety. One cup of shredded lettuce weighs approximately 36-55 grams, depending on the type. Iceberg lettuce is heavier than romaine or leaf lettuce.

Common Uses in Baking & Cooking

Lettuce is used primarily in salads and as a base for dishes. It adds crunch and freshness. Different varieties have different textures and flavours.

Storage and Handling Tips

Store lettuce in the refrigerator in a plastic bag. It can be kept for 3-7 days if stored properly, depending on the variety. If it starts to brown or wilt, it's past its prime.

Need to convert lettuce (shredded) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Ingredients

Spinach (fresh)Kale (chopped)

Lettuce (shredded) Conversion Table

Amount	Grams	Ounces
1 teaspoon	0.98g	0.03 oz
1 tablespoon	2.94g	0.1 oz
¼ cup	11.8g	0.41 oz
⅓ cup	15.7g	0.55 oz
½ cup	23.5g	0.83 oz
⅔ cup	31.3g	1.11 oz
¾ cup	35.3g	1.24 oz
1 cup	47g	1.66 oz
1½ cups	70.5g	2.49 oz
2 cups	94g	3.32 oz

Measurement Note

Shredded, loosely packed.

Frequently Asked Questions

How many grams in a cup of lettuce (shredded)?▼

One US cup of lettuce (shredded) weighs approximately 47 grams. This is based on the standard spooned-and-levelled measuring method.

How many tablespoons in a cup of lettuce (shredded)?▼

There are 16 US tablespoons in one US cup. Each tablespoon of lettuce (shredded) weighs approximately 2.94 grams.

How do I measure lettuce (shredded) accurately?▼

Shredded, loosely packed. For the most accurate results, we recommend using a digital kitchen scale.

How many cups in 100g of lettuce (shredded)?▼

100 grams of lettuce (shredded) is approximately 2.13 US cups.

Related Converters

Cups to Grams Cups to Ounces Tablespoons to Grams Teaspoons to Grams

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.