Sweet Potato (diced) — Cups to Grams

1 cup of sweet potato (diced) = 133 grams

1 cup of sweet potato (diced) weighs approximately 133 grams. Use the converter below for custom amounts, or check the full conversion table.

Sweet Potato (diced) Converter

Amount

Result

133 g

How to Measure Sweet Potato (diced) Correctly

Sweet potatoes should be measured by weight for accuracy, especially in baking. If a recipe calls for diced or mashed sweet potatoes, prepare them first, then measure. One medium sweet potato yields about 1 cup of diced sweet potatoes.

Understanding Sweet Potato (diced) Measurements

Sweet potatoes vary in size, so weight is more accurate than volume. One medium sweet potato weighs approximately 130 grams. When diced, one cup of diced sweet potatoes weighs about 133 grams. The weight varies significantly depending on the size and variety.

Common Uses in Baking & Cooking

Sweet potatoes are used in cooking, particularly in soups, stews, and as a side dish. They add sweetness, colour, and nutrition. They're also used in baking, particularly in pies and breads.

Storage and Handling Tips

Store sweet potatoes in a cool, dark, well-ventilated place. They can be kept for several weeks if stored properly. Don't store them in the refrigerator, as the cold can affect their texture.

Need to convert sweet potato (diced) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Ingredients

Potato (diced)Pumpkin Purée

Sweet Potato (diced) Conversion Table

Amount	Grams	Ounces
1 teaspoon	2.77g	0.1 oz
1 tablespoon	8.31g	0.29 oz
¼ cup	33.3g	1.17 oz
⅓ cup	44.3g	1.56 oz
½ cup	66.5g	2.35 oz
⅔ cup	88.7g	3.13 oz
¾ cup	99.8g	3.52 oz
1 cup	133g	4.69 oz
1½ cups	200g	7.04 oz
2 cups	266g	9.38 oz

Measurement Note

Peeled and diced.

Frequently Asked Questions

How many grams in a cup of sweet potato (diced)?▼

One US cup of sweet potato (diced) weighs approximately 133 grams. This is based on the standard spooned-and-levelled measuring method.

How many tablespoons in a cup of sweet potato (diced)?▼

There are 16 US tablespoons in one US cup. Each tablespoon of sweet potato (diced) weighs approximately 8.31 grams.

How do I measure sweet potato (diced) accurately?▼

Peeled and diced. For the most accurate results, we recommend using a digital kitchen scale.

How many cups in 100g of sweet potato (diced)?▼

100 grams of sweet potato (diced) is approximately 0.75 US cups.

Related Converters

Cups to Grams Cups to Ounces Tablespoons to Grams Teaspoons to Grams

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.