Chicken Breast (diced) — Cups to Grams
1 cup of chicken breast (diced) = 140 grams
1 cup of chicken breast (diced) weighs approximately 140 grams. Use the converter below for custom amounts, or check the full conversion table.
Chicken Breast (diced) Converter
Result
140 g
How to Measure Chicken Breast (diced) Correctly
Chicken breast should be measured by weight for accuracy. If a recipe calls for chopped or diced chicken, prepare it first, then measure. One medium chicken breast yields about 1-1.5 cups of chopped chicken.
Understanding Chicken Breast (diced) Measurements
Chicken breast varies in size, so weight is more accurate than volume. One medium chicken breast weighs approximately 174 grams. When cooked and chopped, one cup of chopped chicken breast weighs about 140 grams.
Common Uses in Baking & Cooking
Chicken breast is used in cooking, particularly in stir-fries, salads, and as a main dish. It's lean and versatile. It's also used in baking, particularly in casseroles. If you need a substitute, see our Chicken Breast (diced) substitution guide.
Storage and Handling Tips
Store raw chicken breast in the refrigerator and use within 1-2 days. Cooked chicken breast should be refrigerated and used within 3-4 days. It can also be frozen for up to 3 months.
Need to convert chicken breast (diced) to other units? Try our cups to grams converter or tablespoons to grams converter.
Related Ingredients
Chicken Breast (diced) Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 2.92g | 0.1 oz |
| 1 tablespoon | 8.75g | 0.31 oz |
| ¼ cup | 35g | 1.23 oz |
| ⅓ cup | 46.7g | 1.65 oz |
| ½ cup | 70g | 2.47 oz |
| ⅔ cup | 93.3g | 3.29 oz |
| ¾ cup | 105g | 3.7 oz |
| 1 cup | 140g | 4.94 oz |
| 1½ cups | 210g | 7.41 oz |
| 2 cups | 280g | 9.88 oz |
Measurement Note
Raw, boneless, skinless, diced.
Need a Substitute?
Out of chicken breast (diced)? We've got 2 tested alternatives with exact ratios.
Frequently Asked Questions
How many grams in a cup of chicken breast (diced)?▼
How many tablespoons in a cup of chicken breast (diced)?▼
How do I measure chicken breast (diced) accurately?▼
How many cups in 100g of chicken breast (diced)?▼
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.