Tofu (cubed) — Cups to Grams

1 cup of tofu (cubed) = 252 grams

1 cup of tofu (cubed) weighs approximately 252 grams. Use the converter below for custom amounts, or check the full conversion table.

Tofu (cubed) Converter

Amount

Result

252 g

How to Measure Tofu (cubed) Correctly

Tofu should be measured by weight for accuracy, especially in baking. If a recipe calls for crumbled or mashed tofu, prepare it first, then measure. One block of firm tofu (14 oz) yields about 1.5 cups of crumbled tofu.

Understanding Tofu (cubed) Measurements

Tofu is made from soybeans and comes in various textures (silken, soft, firm, extra-firm). One cup of firm, cubed tofu weighs approximately 252 grams. The weight varies depending on the texture and how it's cut.

Common Uses in Baking & Cooking

Tofu is used in cooking, particularly in stir-fries, soups, and as a meat substitute. It's versatile and can be used in both savoury and sweet dishes. It's also used in baking, particularly in vegan recipes.

Storage and Handling Tips

Store tofu in the refrigerator in water and change the water daily. It can be kept for 3-5 days. Once opened, use it within a few days. It can also be frozen for up to 3 months, which changes its texture.

Need to convert tofu (cubed) to other units? Try our cups to grams converter or tablespoons to grams converter.

Related Guides

The Complete Baking Substitutions Guide

The definitive guide to baking substitutions. Covers dairy-free, gluten-free, egg-free and pantry alternatives with exact ratios and tips.

Related Ingredients

Tempeh (cubed)Chickpeas (cooked)

Tofu (cubed) Conversion Table

Amount	Grams	Ounces
1 teaspoon	5.25g	0.19 oz
1 tablespoon	15.8g	0.56 oz
¼ cup	63g	2.22 oz
⅓ cup	84g	2.96 oz
½ cup	126g	4.44 oz
⅔ cup	168g	5.93 oz
¾ cup	189g	6.67 oz
1 cup	252g	8.89 oz
1½ cups	378g	13.3 oz
2 cups	504g	17.8 oz

Measurement Note

Firm tofu, cubed.

Frequently Asked Questions

How many grams in a cup of tofu (cubed)?▼

One US cup of tofu (cubed) weighs approximately 252 grams. This is based on the standard spooned-and-levelled measuring method.

How many tablespoons in a cup of tofu (cubed)?▼

There are 16 US tablespoons in one US cup. Each tablespoon of tofu (cubed) weighs approximately 15.8 grams.

How do I measure tofu (cubed) accurately?▼

Firm tofu, cubed. For the most accurate results, we recommend using a digital kitchen scale.

How many cups in 100g of tofu (cubed)?▼

100 grams of tofu (cubed) is approximately 0.4 US cups.

Related Converters

Cups to Grams Cups to Ounces Tablespoons to Grams Teaspoons to Grams

Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.