Ground Turkey — Cups to Grams
1 cup of ground turkey = 225 grams
1 cup of ground turkey weighs approximately 225 grams. Use the converter below for custom amounts, or check the full conversion table.
Ground Turkey Converter
Result
225 g
How to Measure Ground Turkey Correctly
Ground turkey should be measured by weight for accuracy, especially in baking. If a recipe calls for cooked ground turkey, cook it first, then measure. One pound of raw ground turkey yields about 2 cups of cooked ground turkey.
Understanding Ground Turkey Measurements
Ground turkey varies in fat content, which affects its weight. One cup of raw ground turkey weighs approximately 227 grams. The weight varies depending on the fat content and how it's packed.
Common Uses in Baking & Cooking
Ground turkey is used in cooking, particularly in burgers, meatballs, and sauces. It's a lean alternative to ground beef. It's also used in baking, particularly in meat pies. If you need a substitute, see our Ground Turkey substitution guide.
Storage and Handling Tips
Store raw ground turkey in the refrigerator and use within 1-2 days. Cooked ground turkey should be refrigerated and used within 3-4 days. It can also be frozen for up to 3 months.
Need to convert ground turkey to other units? Try our cups to grams converter or tablespoons to grams converter.
Related Ingredients
Ground Turkey Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 4.69g | 0.17 oz |
| 1 tablespoon | 14.1g | 0.5 oz |
| ¼ cup | 56.3g | 1.98 oz |
| ⅓ cup | 75g | 2.65 oz |
| ½ cup | 113g | 3.97 oz |
| ⅔ cup | 150g | 5.29 oz |
| ¾ cup | 169g | 5.95 oz |
| 1 cup | 225g | 7.94 oz |
| 1½ cups | 338g | 11.9 oz |
| 2 cups | 450g | 15.9 oz |
Measurement Note
Raw, loosely packed.
Need a Substitute?
Out of ground turkey? We've got 2 tested alternatives with exact ratios.
Frequently Asked Questions
How many grams in a cup of ground turkey?▼
How many tablespoons in a cup of ground turkey?▼
How do I measure ground turkey accurately?▼
How many cups in 100g of ground turkey?▼
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.